Can’t sleep? There’s an app for that

Screen shot 2014-09-25 at 4.13.22 PMSleep Cycle: Waking up made easy. An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.

99 cents. Available in the App Store.


Screen shot 2014-09-25 at 4.13.30 PM

To Bed: Based on information about your age and wakeup times, the app reminds you when you should start preparing for hitting the sack.

Free. Available in the App Store.


Screen shot 2014-09-25 at 4.13.43 PMBinaural Sleep Beats – Insomnia Sounds: Binaural beats are scientifically proven frequencies designed to induce specific states of mind. The beats in Binaural Sleep have been engineered to help you sleep, power nap, or for people with tough racing minds it has a longer cycle to get your brain ready for relaxation and deep sleep mode.

Free. Available in the App Store.

All descriptions from the App Store.

Related: Teens struggle to get a good night’s sleep

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